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Sound of Knowledge

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Programmes Schedule

Daily Programmes schedule

Monday

12:00 am -3:00 am

NEWS SEGMENT 12AM-3AM (informative) (youth & adults)

2:00 am -5:00 am

THE CHECK 2PM-5PM (educative & informative) (youth & adults)

3:00 am -6:00 am

THE EnT SHOW 3AM-6AM (entertainment) (religious folks)

5:00 am -7:00 am

SUNSET DRIVE 5PM-7PM (educative) (youth & adults)

6:00 am -7:00 am

Gospel Hour

6:00 am -10:00 am

THE POLITICO 6am-10am (Informative & educative) (youth and adults)

7:00 am -10:00 am

The Morning Mojo

7:00 am -9:00 am

TUZUNGUMZE 7PM-9PM (entertainment) (youth & adults)

7:30 am -9:30 am

The Morning Mojo

9:00 am -12:00 am

SMOOTH WAVE 9PM-12AM (entertainment) (youth)

9:30 am -10:30 am

Democracy_Digest

The Democracy Digest

12:00 pm -2:00 am

RIDE THE WAVE 12PM-2PM (entertainment) (youth & adults)

Podcasts

Listen to your favourite Podcasts

Ep 65- Students' feedback on O3 plus

Ep 65- Students' feedback on O3 plus

Do you know about the O3Plus Program(Our Rights,Our Lives,Our Future)? We talk to two students to find out about t...

00:06:37

January 28, 2022

Ep 64 -Student Health On Campus

Ep 64 -Student Health On Campus

Your health encompasses both your body,mind and soul. Find out about where you can receive the necessary health se...

00:08:11

January 27, 2022

Ep 63 -Student Leadership and Comradeship

Ep 63 -Student Leadership and Comradesh...

What role do students play on campus in championing for our rights? Find out as we talk to one of the student lead...

00:08:43

January 26, 2022

Ep 62 -Making The Most Out Of Campus

Ep 62 -Making The Most Out Of Campus

It is said that campus life is short and that you need to make the most out of it—how then do you ensure that th...

00:09:00

January 25, 2022

Ep 61- Student’s Awareness Of Their Rights

Ep 61- Student’s Awareness Of Their R...

Are students aware of their rights?In this episode we have a conversation with one of the students to get to know ...

00:08:36

January 24, 2022

Ep 60- Information on HIV and STIs

Ep 60- Information on HIV and STIs

Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are infections that spre...

00:04:16

January 21, 2022

Ep 59- Sexual and reproductive health

Ep 59- Sexual and reproductive health

Despite being a less spoken-of conversation, sexual and reproductive health still stands to be an important aspect...

00:04:05

January 20, 2022

Ep 58 - The age of fake news

Ep 58 - The age of fake news

Everyone has heard the term "fake news" - but do you know what it really means? Do you know the difference between...

00:04:05

January 19, 2022

Ep 57 -Barriers To Information Seeking

Ep 57 -Barriers To Information Seeking

If you think education is expensive, try ignorance–University education enriches life. This enrichment applies ...

00:04:39

January 18, 2022

Ep 56 - Right to Information

Ep 56 - Right to Information

Information is the key to how the digital society adds value and redistributes power. In a connected world, infor...

00:04:14

January 17, 2022

Ep 55 Discrimination

Ep 55 Discrimination

Don’t accept to be treated in any other way apart from equal and fair from other comrades. Let us not be silent ...

00:04:17

January 14, 2022

Ep 54- Failure to know our rights

Ep 54- Failure to know our rights

Failure to know our rights can make us not take them up leading to a violation of our rights.For you to protect an...

00:04:20

January 13, 2022

Ep 53 -Ignorance

Ep 53 -Ignorance

In layman’s terms, ignorance is the lack of knowledge or lack of information on a particular subject. Ignorance ...

00:04:58

January 12, 2022

Ep 52 Inequality

Ep 52 Inequality

It is important that the school eliminates cases of inequality through programs that incorporate both equality and...

00:04:31

January 11, 2022

Ep 51 Lack of Information

Ep 51 Lack of Information

Information is required by students to make decisions regarding their lives. Lack of information is a major proble...

00:04:36

January 10, 2022

Ep 50- Sororities and Fraternities

Ep 50- Sororities and Fraternities

Sororities and fraternities–these are pretty new terms in the Kenyan system. So let’s start with definitions. ...

00:04:07

January 07, 2022

Ep 49- Student Exchange Programmes

Ep 49- Student Exchange Programmes

Student exchange programs are programs that allow students from university to study abroad with their institution�...

00:04:59

January 06, 2022

Ep 48 -Games and Sports

Ep 48 -Games and Sports

All work with no play makes Jack a dull boy; goes the famous saying. Whoever coined it was wise enough to encourag...

00:04:16

January 05, 2022

Ep 47- Student Societies

Ep 47- Student Societies

It is obvious that students from all walks of life meet at the university, which does not discriminate against any...

00:04:08

January 04, 2022

Ep 46 -Student Clubs

Ep 46 -Student Clubs

It is important to put as much emphasis on one’s co-curricular growth as it is to put emphasis on one’s academ...

00:04:18

January 03, 2022

Ep 45 - Student Participation

Ep 45 - Student Participation

The student university experience is not limited to class attendance. In fact, students may be involved in various...

00:04:18

December 31, 2021

Ep 44- Leadership

Ep 44- Leadership

Leadership is the ability of an individual or a group of individuals to influence and guide followers or other mem...

00:04:09

December 30, 2021

Ep 43- Unhappiness mixdown

Ep 43- Unhappiness mixdown

Happiness is one of the most important emotions which form the affective domain of humans. Happiness is the emotio...

00:04:22

December 29, 2021

Ep 42- Disciplinary Cases

Ep 42- Disciplinary Cases

Joining the university is a pathway to freedom and limitless opportunities for students, regardless of their prev...

00:04:45

December 28, 2021

Ep 41- Narcissistic Entitlement

Ep 41- Narcissistic Entitlement

Self-entitlement on grounds of social, cultural, and intellectual factors has left many students leading unhappy ...

00:04:28

December 27, 2021

Ep 40- Mental Health Activism

Ep 40- Mental Health Activism

If there’s one thing the pandemic has taught the world, it’s that we shouldn’t underestimate today’s youth...

00:04:25

December 24, 2021

Ep 39- Activism Against Sexual Harassment and Gender-Based Violence

Ep 39- Activism Against Sexual Harassme...

ARE YOU BEING SEXUALLY HARASSED? According to a survey by ActionAid Kenya,49% of female students and 24% of male s...

00:04:50

December 23, 2021

Ep 38 Political Activism

Ep 38 Political Activism

Some campus admins may view student activism as dreaded fires to be extinguished. However, research has shown that...

00:04:58

December 22, 2021

Ep 37 Barriers to Activism

Ep 37 Barriers to Activism

Campuses, where student voices are valued and social activism, is promoted can better address pressing social conc...

00:04:40

December 21, 2021

Ep 36 Activism Channels

Ep 36 Activism Channels

From the earliest historical accounts, campus-based activism has reflected grievances based on the political dynam...

00:04:50

December 20, 2021

Ep 35 Confidential Advocay

Ep 35 Confidential Advocay

The role of the confidential advocate or the student counsellor on campus is to serve as a confidential resource f...

00:05:06

December 17, 2021

Ep 34 Student Leadership Advocacy

Ep 34 Student Leadership Advocacy

The student union is both a student platform for addressing various social, political and corporate issues of the ...

00:04:33

December 16, 2021

Ep 33 Systems Advocacy

Ep 33 Systems Advocacy

For students to advocate for a change in law or policy in campus or nationally,it is important for them to read an...

00:04:10

December 15, 2021

Ep 32 Group Advocacy

Ep 32 Group Advocacy

Group Advocacy is having someone or some people standing beside you in case of unfair treatment.It is aimed at adv...

00:04:14

December 14, 2021

Ep 31 Self-Advocacy

Ep 31 Self-Advocacy

Self-advocacy means understanding your strengths and needs, identifying your personal goals, knowing your legal ri...

00:04:25

December 13, 2021

What is the first thing that comes to your mind when hearing the word charity? That’s right, helping others. In ...

00:04:31

December 10, 2021

Ep 29- Career Guidance

Ep 29- Career Guidance

We all join the university with big dreams of achieving great things after passing our secondary school examinatio...

00:04:07

December 09, 2021

Ep 28- Professional Therapy

Ep 28- Professional Therapy

The university is a place that one is exposed to different things and challenges that need expertise in battling o...

00:04:29

December 08, 2021

Ep 27- Student Aid

Ep 27- Student Aid

The University Of Nairobi has enabled financially challenged students to be supported through different channels w...

00:04:30

December 07, 2021

Ep 26 Peer Counselling

Ep 26 Peer Counselling

This week we talk about the various support systems available on campus. Here's what a support system can do for y...

00:04:26

December 06, 2021

Ep 25 Gender Tolerance and Respect

Ep 25 Gender Tolerance and Respect

It is vital that we as students, regardless of gender, grow happy, healthy and reach our potentials but sometimes ...

00:04:05

December 03, 2021

Ep 24 Sexual Exploitation and Abuse

Ep 24 Sexual Exploitation and Abuse

Sexual exploitation and abuse is a topic that most households would find difficult to discuss openly. However, if ...

00:05:00

December 02, 2021

Ep 23 Gender Mainstreaming

Ep 23 Gender Mainstreaming

Gender mainstreaming ensures that policy-making and legislative work is of higher quality and has greater relevanc...

00:04:23

December 01, 2021

Ep 22 Gender-Based Violence

Ep 22 Gender-Based Violence

Gender-based violence is a serious violation of human rights and a complex problem all over the world. It is not s...

00:04:09

November 30, 2021

Ep 21 Fairness and Justice

Ep 21 Fairness and Justice

This week we are focusing on the theme of Gender Equality with a special focus on Gender- Based Violence in line w...

00:04:48

November 29, 2021

Ep 20 Relationships Mix-down

Ep 20 Relationships Mix-down

Students elaborate on how the people they relate with affect their well-being while in the university. #O3p...

00:04:04

November 26, 2021

Ep 19 Alcohol and Drugs

Ep 19 Alcohol and Drugs

Students and stakeholders talk about their interaction with drugs and alcohol and how it affects their well-being....

00:04:20

November 25, 2021

Ep 18 Leadership

Ep 18 Leadership

Does leadership have any bearing on a student's well-being in institutions of higher learning? How about a student...

00:04:00

November 24, 2021

Ep 17 Careers Mixdown

Ep 17 Careers Mixdown

How does a career mix-down affect a student's well being while they are at the university? Have a listen #O3...

00:04:54

November 23, 2021

Have a listen to this exciting episode on sex. What students and other university stakeholders think about i...

00:04:01

November 22, 2021

Ep 15 Compliance and Justification of rights

Ep 15 Compliance and Justification of r...

In this episode, students express their sentiments on compliance and justification of rights and how it affects th...

00:04:49

November 19, 2021

Ep 14 Responsibility and answerability

Ep 14 Responsibility and answerability

Have a listen to this episode on responsibility and answerability on #O3plus

00:03:56

November 18, 2021

Ep 13 Checks and Balances

Ep 13 Checks and Balances

Have a listen to this interesting episode on checks and balances and how it affects the students' wellbeing ...

00:04:42

November 17, 2021

Ep 12 Freedom Limitations

Ep 12 Freedom Limitations

Have a listen to what the University students think about limitations to their freedom and how that affects them a...

00:04:42

November 16, 2021

Ep 11 Right to ownership

Ep 11 Right to ownership

The UoN students continue expressing themselves when it comes to their wellbeing while in the University. Have a l...

00:04:34

November 15, 2021

Ep 10 Peer Pressure

Ep 10 Peer Pressure

Nowadays peer pressure has been seen more in adults than peers. Let's hear what UoN students think and how it show...

00:04:09

November 12, 2021

Ep 9 Self-esteem

Ep 9 Self-esteem

Most of our problems start and end with self-esteem. Self-esteem issues affect an individual's choices, who they c...

00:04:07

November 11, 2021

Ep 8 Consciousness

Ep 8 Consciousness

How conscious are you? How conscious are UoN students? How conscious are most students as they go through th...

00:04:06

November 10, 2021

Ep 7 Self acceptance

Ep 7 Self acceptance

In this episode, students address the sensitive issue of self acceptance. How it contributes to their wellbeing wh...

00:04:17

November 09, 2021

UoN Students talk about Identity. How a student approaches situations while in the University is dependant on know...

00:04:23

November 08, 2021

Ep 5 Gender Based Violence

Ep 5 Gender Based Violence

In this episode, the theme of Gender Based Violence is discussed and how it is encountered by students while at th...

00:04:57

November 05, 2021

Ep 4 Early Pregnancies and unsafe abortions

Ep 4 Early Pregnancies and unsafe abort...

In this episode, the UoN Community comment on early pregnancies and unsafe abortions. These issues affect students...

00:04:55

November 04, 2021

Ep 3 HIV & AIDS and Sexually Transmitted Infections

Ep 3 HIV & AIDS and Sexually Transmitte...

Have a listen to what the UoN Community say about the students interaction with HIV & AIDS and Sexually Transm...

00:04:37

November 03, 2021

Ep 2 Drugs and Substance Abuse

Ep 2 Drugs and Substance Abuse

In this episode, the UoN community profile their experience of drugs and substance abuse among the students during...

00:04:19

November 02, 2021

Ep 1 Mental Health, Depression and Suicide

Ep 1 Mental Health, Depression and Suic...

In this episode, An introduction to #O3plus- the UoN Community comments on a student's wellbeing while in the Univ...

00:04:59

November 01, 2021

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